Intense sensitivities are a unique combination of intensities coupled with an intuitive or spiritual sensitivity that enhances the intensity. I call this intense sensitivity because the sensitive nature of intuition and spiritual connection is enhanced and explodes within the intensity of varied overexcitabilities. For gifted and 2e folks this can offer great challenges and great opportunity. This synergy of intensities … Read More
How do you choose?: Making Choices Easier
Choices, choices! There is one choice that feels better than all the others. You can feel it, I know you can. How come we, as humans, tend to talk ourselves out of the better choice? Then we pay a price that we do not want, or we must deal with unintended consequences. Each moment of each day is a choice … Read More
There’s No Such Thing As Writer’s Block
Many of my clients push back when I exclaim “There is no such thing as writer’s block.” after they share being stuck and blocked. As I listen deeply to their frustration and perception of being stuck, I do not hear a block like many people. What I hear is an opportunity to rise above the feeling and belief in limitation. This is … Read More
How to Get Unstuck
Imagine that you are tubing, floating down a river in perfect harmony with nature. Resist the temptation to grab branches or trying to swim upstream. You are part of the nature that is all around you, just like other animals and plants and the water itself. I will share 5 factors in how to get unstuck. These impulses to grab … Read More
How You Get Stuck
You are stuck in life, and you are wondering what happened. Most likely it happened over time while you were not completely aware of the slowing of your growth and the lowering of your personal vibration or Joy level. There is a myriad of ways to get stuck and the most insidious ones are the ones that grow slowly over … Read More
Practice is What Makes You Good
Those people you may look up to or admire for their accomplishments were once beginners. It was their practice and dedication that has allowed them the opportunity to move forward and shine in a certain area.
Letting Go of the Need to Control
Controlling behaviors come from addictive challenges, fear or feeling powerless. Letting go of the need to control is a powerful way to reclaim your personal power and happiness. What you are trying to control is controlling you. The more energy you invest in forcing a particular outcome, the more you hand over your power and the more unhappy you become. … Read More
Embracing Your Inner Depth Makes All the Difference
Do you often say things and others do not follow your meaning or intent? Is your sense of humor different with your use of words? Are you gentle within and sometimes find the over-stimulation of life difficult, even overwhelming at times? If you are saying yes, you have an inner depth that is beautiful and awesome. It may not feel … Read More
Aligned Success Emerges from Creativity and Vision
My work as a catalyst who meets you at the convergence of your creativity, vision, and execution of your higher purpose is uniquely personal. So many people are dealing with feeling stuck, anxiety/panic, overthinking, depression, addiction, loneliness, and frustration. Know that you are not alone if you are struggling. Being distracted from looking within for inspiration is an addiction that … Read More
Healing the Wounds of Generations Past
Community and connection are the answers to all the challenges we are facing. We can only transform and heal in safety, emotional safety. No one will be open and vulnerable when they are not safe. Sadly, many communities are not emotionally safe as many families are not safe either. This lack of safety creates an inherent disconnection from others which … Read More
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