Embracing Your Inner Depth Makes All the Difference

Do you often say things and others do not follow your meaning or intent? Is your sense of humor different with your use of words? Are you gentle within and sometimes find the over-stimulation of life difficult, even overwhelming at times? If you are saying yes, you have an inner depth that is beautiful and awesome. It may not feel … Read More

Aligned Success Emerges from Creativity and Vision

My work as a catalyst who meets you at the convergence of your creativity, vision, and execution of your higher purpose is uniquely personal.  So many people are dealing with feeling stuck, anxiety/panic, overthinking, depression, addiction, loneliness, and frustration. Know that you are not alone if you are struggling.  Being distracted from looking within for inspiration is an addiction that … Read More

Healing the Wounds of Generations Past

Community and connection are the answers to all the challenges we are facing. We can only transform and heal in safety, emotional safety. No one will be open and vulnerable when they are not safe. Sadly, many communities are not emotionally safe as many families are not safe either. This lack of safety creates an inherent disconnection from others which … Read More

Hope Revitalizes in Times of Darkness

Hope Revializes in Time of Darkness

Whether we like it or not, life is cyclical or seasonal. There is the darkness of winter, the new life of spring, the growth of summer and the harvest of fall that then we move back into the darkness of winter. All of nature and the Universe operates on a seasonal or circular pattern. There are clear cycles in life. … Read More

Are Your Head and Heart Aligned?

When you notice that things are a bit off kilter, stop, take a few deep breaths and ask yourself, “Is my head aligned with my heart?” Do you want to feel more hope for the future? How does hope show up in your life? I am often asked about hope and how to feel more hope in times of uncertainty, … Read More